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Fit at the work place (Workplace health promotion)

We train you at your workplace
Upon request we come to your office, company or clinic. Depending on the number of participants, you can book one or mutliple trainers. In order to suit your needs, we put together a custom tailored program encompassing exercises, ergonomic analysis of the workplace and/oder sustainable self management of fitness at the workplace.

In addition our network of partners (see below) can cover a wide range of services: instruction in a variety of sports as a one time workshop or ongoing training, scientific cost-benefit analysis of the training, and aids such as wearables and ergonomic office equippment that facilitate a healthy work posture.

In order to achieve sustainability, all the exercises are detailed in a book or App. Upon request, we also enable selected members of you workforce to become fitness mentors.

With the help of the Spinal Fitness Check your team of co-workers will be examined in groups, making the check-up not only time efficient, but cost efficient as well. Each Employee will receive a personalized physical therapy exercise plan.

Upon request, we produce a series of videos (Hacks), which are costum tailored to the fitness demands of your work. The videos feature the posture, relaxation, movement, coordination, mobility, strength, and endurance, which are suited to reduce symptoms and improve fitness in your line of work. Via your network you can make the hacks availabe 24/7 to anyone who is interested. One example of our production, is the DVD+APP „10 Back-Fit-Basics for the Dental Team“. An English version of this hack was also produced, but has not been released yet.

Network of partners
If need arises we cooperate any number of the following partners to suit the needs of your office, company or clinic.

With.Each.OtherJutta Peres
Karate AcademyHB Technologies

Reference projects

Tübingen – Universität Tübingen
Tübingen – Regierungspräsidium
Tübingen – AOK
Tübingen – Technisches Rathaus
Tübingen – Post Unfallkasse
Tübingen – Verifort Capital Group GmbH
Tübingen – Atos Information Technology GmbH
Tübingen – AHF Analystechnik
Tübingen – Büroarbeitsplätze von Privatpersonen
Tübingen – Büroarbeitsplätze von Selbständigen
Tübingen – SchülerInnen Keplergymnasium
Tübingen – ErzieherInnen Kindergarten
Tübingen – Rökona Textilwerk GmbH
Bensheim – Dentsply Sirona
EU-wide- hospitals (back fitness of the clinic staff with measureable reduction in absenteeism).
EU-wide – Dentists in clinics, dental depots, dental associations

Lahr – Orthenau Klinikum
Plochingen – CeramTec GmbH
Reutlingen – Stadthalle Reutlingen
Reutlingen – Bosch
Reutlingen – ErzieherInnen
Weilheim – MÖCK Rohrsysteme GmbH